Is it up to date to speak less and listen less in this digital era? Is it possible and useful especially for the young generation when we send hundreds of messages and receive the same amount? I came upon one article which states that it is healthy to be silent for at least several days to hear inner voice and understand where to move on. As an experiment I tried to speak less and to listen more, and it was an interesting experience. You can also try something like that and see the outcomes.
