We, especially young adults in nowadays world, find ourselves incredibly busy. We are rushing from one thing to another. It’s easy to get distracted, anxious, and completely overwhelmed about how to manage our life. The only free time we grab in the afternoon we probably spend it with the phone in our hand or with eyes glued to the computer screen without any awareness what surrounds us. The only time we spend outside, in nature is walking to the closest store, taking out the trash and walking to the mailbox. Slowly and with a bit of ignorance, we have gotten us far away from the rhythms of nature.
