Beiträge getaggt mit "meditation"

Was genau steckt eigentlich hinter Yoga? Ist es die reine Bewegungsform oder gibt es da doch noch andere Hintergründe? Das Thema dieser Reportage ist die Philosophie des Yogas.

Stop for a minute and think about this question: “How comfortable is your life?” “When was the last time that you stepped out of your comfort zone?”

What do these two have to do with each other? In this article I will tackle a question of the mechanics of meditation and its connection to Solidarity.

I still remember reading Elizabeth Gilbert Eat Pray Love book, where she describes her journey to Italy, India, and Bali. My favorite part was India where she lives in an ashram and learns how to meditate. That story inspired me (and many others) to try to get into my first meditation session. But meditation and its benefits were well-known way before all the modern world heard about it.

Where do spiritual traditions come from? Which experiences young people live to connect body and soul? Are we only what we see? Other cultures are telling us something different. We are going to enter into this world.